Sound Healing is similar to a guided meditation with the exception that participants lay down and are not required “to do” anything; simply relax and receive the music. It provides an excellent therapy for stress related issues, depression, fatigue, anger, and hostility, feelings of fear, separation and loneliness, along with many other conditions related to the lack of balance and harmony in the body. The resonating sounds of the sacred instruments induce theta brain waves which promote a spontaneous state of meditation and relaxation. Listeners often experience a sense of connectedness and peace as the sacred sound of the gong and brass singing bowls offers listeners access to parts of the mind that are usually closed, resulting in a sense of expanded awareness and higher consciousness. Sound Healing is often used to rebalance, tone and bring harmony to the physical, emotional and spiritual bodies.
Suitable for all levels of practitioners.
All blankets, mats, and bolsters are provided. If you’d rather use your own props, please bring them. Please bring water with you and any small objects like crystals and journals that you would like to receive a clearing and balancing.